Day 1 for Emily

I am also going to try this approach and see how this goes. I weigh 225.6. A year and a half ago I weighed 174. I did the same diet I am currently doing for about 6 months and had lost a lot and was down to 174. Then over time, I got out of my good eating habits and started in with the pizza and taco bell again. I am so sick of this struggle. So, here I go again. This time I want to go lower than ever before. I have not put an amount on how much I want to lose, instead I have vowed to do this diet for 10 months (the duration of the school year). I hope to weigh less than 174 at the end of this journey. Right now, I need to start with weighing less than 225.6. Ugh.