I hate Nicole...........But I did work out!

Ok, you guys have Brenda to hate. Well, I have Nicole to hate.

Here is my morning workout. Yes, I actually did this today. In my pjs and just FYI I did spend a great deal of time marching it out as she says to do if it's too intense for you. Hey at least I was moving right?



Jonesie~~

Eat Flesh

Going to Weight Watchers meeting for the first time in over a month!  I can't wait.  I'm ready to be back on track, feeling healthy, being in a better mood and feeling good about myself.  Even when I'm not losing weight, I tend to feel so much better about myself when I'm at least trying.  Going out to dinner first with Kyla, local sandwich shop that is very much like subway only everything is cut in front of you and it's fresher...Eat Fresh!...but not at Subway...support local businesses...I'm falling off my soap box now...and landing on my fat *ss...

*Frederick always says, "Eat Flesh," after he sees one of Subways commercials...disturbed kid...

Brenda Good

Yesterday I did "Weight Watchers" good; today I am doing "Brenda (dietitian) Good"...so far...I'll let you know
how that works when I approach the witching hours between 3:30 and 9:00.  I hate that I can do super well all day and let it fall apart during those hours.  I am going to try to reset my brain this week and do "Brenda Good" for a few days.  It sucks that I struggle this bad.  I hate emotions, genetics and anything else that I let stand in my way of being happy with myself.  I really want to go for the 10 weeks of doing super well, but it feels so impossible.  PLEASE HELP!!!!! 

Well. I walked

Not doing great with food but I walked three miles today...so that's something right?!? Now if I can just stop shoveling twix bars in my face at school I'll be doing great!

Still no more lost.........

It's monday.

I bought a scale.

I still weigh the same.

SHIT!

Now, what?

ARRRGGGHH!!