day ? for emily

So happy so happy. Today I went down 3.2 pounds putting me at 213.4! It's about time that I moved down on the scale. All morning I kept thinking, "uh-huh, oh yeah, uh-huh, I'm good" I would have broke into song and dance if people would've let me. Now, to continue going DOWN! I am happy to say I have finally reached the point where I do not feel the desire to cheat. I am actually good with what I am eating, and "bad" food doesn't sound worth it. I hope to have this mindset for many more weeks!