Yesterday I did "Weight Watchers" good; today I am doing "Brenda (dietitian) Good"...so far...I'll let you know
how that works when I approach the witching hours between 3:30 and 9:00. I hate that I can do super well all day and let it fall apart during those hours. I am going to try to reset my brain this week and do "Brenda Good" for a few days. It sucks that I struggle this bad. I hate emotions, genetics and anything else that I let stand in my way of being happy with myself. I really want to go for the 10 weeks of doing super well, but it feels so impossible. PLEASE HELP!!!!!
how that works when I approach the witching hours between 3:30 and 9:00. I hate that I can do super well all day and let it fall apart during those hours. I am going to try to reset my brain this week and do "Brenda Good" for a few days. It sucks that I struggle this bad. I hate emotions, genetics and anything else that I let stand in my way of being happy with myself. I really want to go for the 10 weeks of doing super well, but it feels so impossible. PLEASE HELP!!!!!
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