So the long weekend is over. I treated myself last night to a Fiber 1 bar...yeah, that's a treat. I love them. And a fudge bar...love them too. I went up 1 lb on the scale, but am back in full force today. The biggest reason I actually allowed myself the treats last night was that for 1) I was in the mood and didn't want to deprive myself. 2) there are worse things than fiber bars I could want 3) I am starting conditioning all over again today because now that I purposefully put sugar back into my body I need to get rid of it and I'll keep dropping weight quickly.
That's my plan for now. Condition almost all week, have a treat and condition all over. For awhile it will keep my body from feeling starved and I will lose quicker. I'm also getting ready to walk on the treadmill for an hour! Can't wait. Just me and my IPod, baby!!!! : )
That's my plan for now. Condition almost all week, have a treat and condition all over. For awhile it will keep my body from feeling starved and I will lose quicker. I'm also getting ready to walk on the treadmill for an hour! Can't wait. Just me and my IPod, baby!!!! : )
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