Here I am in a slump

Yup I said it. I am in a slump. I eat, sleep and work. That's all I do. And since I work from home that means I
very rarely leave the house.  Nice eh?

Well, I checked in. So now it's your turn! What are ya'll up to?

Fat and frumpy

That's how I feel. Simple. I don't like to admit it but I just haven't lost any lately.

I was tricked!

So, I went out with a friend today to geocache.  I got tricked! We ended up doing a 2 mile round trip hike!

OMG! I am exhausted! If I didn't lose some lbs on this one I am going to be one pissed mama!

Lost

No, I didn't lose my mind.  I lost 2 lbs!  WOOT WOOT!

Bragging X 2

Yup bragging again today.  Just finished a workout on the Wii.  Did some yoga, advanced step and the hula hoop.  DAMN That hula hoop!

Bragging

I worked out. 

It was wii fit but dang it I worked out!  Plus we geocached today so I got in walking there too!

Bragggggggg

The scale is a liar

Yes, it may be time to throw this one away as I did the last one.  Just pick it up and throw in straight into the garbage truck when they come day after tomorrow. 

It's a  liar.  Just like the last one. I am sure of it.

No longer MIA

Here I am. Exhausted, tired both mentally and physically.  I have been doing good not eating crap food but lost it yesterday and ate 19 yes 19 chicken mcnuggets.  Not only are they bad for me in general but let's remember I can't have GLUTEN. 

ARRRGGGHHH!!!!  I am swollen so bad today and my stomach is something I wish was an extra appendage so I could just cut it off. 

SHAME on me.  I know better. But will power? No, I don't have it at times.

:( 

climbing

I am pissed. I am actually go UP the ladder instead of down.  I thought gravity would help it go down! But no! It only helps with the skin around my neck and arms becoming flabbier and hanging down.

ARGH!

Elles' a beotch! ----

Yes, that's right.  I said it.  I got a brain vibe from Emily saying the same thing too. I'm sure of it.  Yeah, to think of it I saw a sign in a piece of toast too.  It confirms that I must say this to Elles.............

You bitch. 

LOL  Seriously, WAY TO GO SISTA! 

Jonesie~~

Therapy.... YEA!????

I used a ! because it was nice to have someone focus just on me for once.  I use the ????? because I am sore today.  He said I would be but man I did not realize it would hit me like a ton of bricks.  I crashed and I mean crashed at 4pm yesterday and with very little exception (I did get up for 1 hour and got a massive amount of work done!) I stayed crashed out all night.

Yeah!!!!!!!!!!!????????


Hang in there ladies! Come on! Check in! Let me know how you are doing.  And remind me. The Brenda diet is nothing but fruit, water and veggies?  Is that right?  I can't remember.

Also what is the drops diet?

Jonesie out~

Ok I'm alive

Seriously, I am.  Sorry for the flatness. Sorry for the point blankness.  Just recovering.

Here is where I've been: Welcome to Janet's World.

Hang in there! Seriously, don't abandon us! I honestly have thought of you many times and just couldn't muster the strength and non pain moments to sit up. 

((((((((((((((hugs))))))))))))))))))))))))))))))))))

Many hugs!

Jonesie~~

Somethings wrong...

Not sure what but trying to figure it out.  So, I hoped that if I wrote it down then I would "get" it and could attack it. 

I am tired. OVER tired.  Not because I can't sleep but because I am tired. I have KONKED out the last 2 nights to the point I don't hear a soul.  And I usually am easily wakened.

I am jittery.  Not sure if it's because I am low sugar or what but that's what it reminds me of.  I am actually feeling like I will vomit if I eat sweets.  I am not craving them at all. 

I am dizzy. I am exhausted. I am sleepy. I am shaky. And I feel sorta sick to my stomach.  All I want to eat is a chef salad. 

What's that sound like? 

Wondering what's wrong with me here... Jonesie....

I took a shit and lost some weight

Ok, this is meant to cover 3 areas.

1. Humor (At least I am told I am funny!)
2. Literal Meaning  (Maybe gross but could still be humorous)
3. Emotional Meaning (maybe a tear or two here)

Ok let me break it down. First of all I don't need to flip anyone off tonight because I LOST WEIGHT you bitch Elles! LOL Yes, you heard it! I am down as well!  4 lbs. WOO HOO!

How did I do that you may ask? Well, duh! I took a shit or two. Yes, you heard me right. The last two days I have gone to the bathroom a LOT!  (Here is the literal part.) Because of my recent surgery (colon removal on Jan 5) my small intestine has yet to figure out that it is now supposed to carry it's own weight AND the weight of it's lost buddy Mr. colon.  Or actually he (small intestine) carries it but doesn't want to get rid of it. He carries it entirely too long causing massive weight gain. 4lbs is massive in my book.

So, after me telling Elles that her weight loss was only due to her taking a shit I got to thinking.  HEY! And I began to drink more water than an 'effin camel at a desert oasis! I swear I flushed it all out and down. hehehehe (gross part)

Now, on for the emotional part. You know my uncle died not too long ago and I have been down in the pits of hell lately. But for some reason deciding to create my memory books for all my pictures and getting 20 years of pictures out of their rubber made tote reminded me of all the good times as well.

So, I was able to shed some emotional weight as well.  Which meant that I was in better spirits today!  YEAH!

So, (dang I use that word a lot don't I?) tonight I sit here with less (4lbs) around my waist and think that I have 8 oz more of water to consume to meet my goal on Sparkpeople.

Also, just letting you know that Nicole kicked my 10 yr old rear today when I asked her to work out with me.  But I, little ole me got the full 12 minutes of cardio completed without stopping once!

For Elles Belles,

First FUCK YOU! LOL You're down 3 lbs? YOU WHORE! LOL

Now, a pep talk to keep you going: (copied and pasted from my blog on April 11th)

Elle said...

Yes, and it sucks! There, I said it. When people you're close to count on you most and it affects your sleep, eating habits, and overall quality of life, something has to change. It is not easy, but absolutely necessary. No one person should have that much control over another life. We give them that power and the only way to get it back is to stand up for ourselves. No one is going to do it for us. You must be your own Champion!!! I know you can do it! (BTW, I'll need the pep talk soon, so you can just copy and paste if you like) Hope everything goes okay for you! : ) I've missed you, btw.

What the HELL?????

Ok ban me, remove me from the blog, or even better come put my FAT disgusting HUGE Whale of an ass out of my misery.

I can't believe I have gained! I know I am retaining some water and I think I have another infection in my abdomen which causes some weight gain. But damn it!

I am so majorly pissed at all the little colored reeses pastel eggs and peanut circus bunnies.

SOMEONE KILL THE EASTER BUNNY! THAT BASTARD NEEDS TO DIE!

Jonesie~~

I did it 2 days in a row

Ok, not trying to brag well, ok I am but not to make anyone else feel better. Just trying to make MYSELF feel better.

I walked yesterday. I don't know how far and I don't know how long but
1.) It was on purpose
2.) It was outside AT A PARK on a trail meant for walking/biking
3.) It raised my heart rate

I rode my bike today
1.) Only around the block but I did raise my heart rate
2.) And more importantly I got off my ass and outdoors

Come on girls! Chime in! How are you?

Jonesie~~

Lost......

Yep! I lost 2 lbs!


WHOOP WHOOP! Finally after months of sitting stagnent at the same weight I lost 2 whole freaking lbs! It's not the 5 that EMS thought I should lose but still the keyword is L O S T!!!!

Jonesie!~

Checking in on my progress....

I better DAMN WELL have made progress after the last two days I have had.

You see, I have spent the last two days (Friday and Saturday) setting up (twice) and tearing down (twice) risers and chairs for the San Antonio annual Fiesta parades. Yes I said parades as in plural. So, I helped set up risers and chairs (5 rows of 20 each) for an ENTIRE city block.

WHAT THE "F" was I thinking you ask? Well, you see, I am a poor, broke, cheap ass bitch that doesn't and wouldn't even if I did have the money to pay for summer camp for my son and hubs for Boy Scouts. And this is the troop's major fund raiser for the year. Each person attending and working earns the money (profit from sale of seats for the parade) to go to camp. Well, I figure with my entire family doing it then we earn the money to pay for both the boy and hubs camp fees. That a few hundred dollars per person.

SO, you see, there is an ulterior motive. Money.

Money gets me off my ass to work aka move aka lose weight off this fat ass of mine. **crossing fingers and praying to the weight gods this works**. I sweated more than a pack, herd, group, flock???? whatever! of wild pigs. And if I'm right in my thinking I have heard that sweating means losing calories. Right?

Ok. So, I have a sunburn, (yes I used sunblock but it failed) I pulled a muscle in my back (not good since now I want to lay around) and my head hurts from the heat, but dammit I better have lost some POUNDS not ounces, but good fat POUNDS!

That's what I did the last two days.

Jonesie~~

I hate Nicole...........But I did work out!

Ok, you guys have Brenda to hate. Well, I have Nicole to hate.

Here is my morning workout. Yes, I actually did this today. In my pjs and just FYI I did spend a great deal of time marching it out as she says to do if it's too intense for you. Hey at least I was moving right?



Jonesie~~