So it has been one week and I am down 7 pounds. 212 this morning. Now, that was naked and in the morning, so WW would probably show only 5 pounds but still, I am happy. I have not felt like I have been dieting. AND this has been the most consistent weight loss I've had in years. On Brenda's diet I would yo yo 5 pounds daily depending if I cheated or not. I am happy with how things are going. Am I still fat? Yes. Am I doing something about it? Yes. Am I content with what I am doing? Yes.
Life is good.
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