Sunday, September 25, 2011

New Low!

I've hit a new low...lowest weight since this time last year, that is!!!  It has taken me a year of on again, off again, but I finally have lost enough that I'm the lightest I've been in one year.  I have a long way to go, but I see the light at the end of the tunnel.  It may take me two more years to get this weight off, but once I do it will never come back.  That isn't me being overly optimistic.  That is me being realistic because I know, now, what it takes to keep it off, what works for my body and how food affects me both physically and emotionally.  I highly encourage anyone that is trying to lose weight, get healthy and feel better to check out the Primal Blueprint.  Go to  and read all about Primal living.  It makes sense.  We love it!!!!  Good luck!  I am down 16 lbs in 5 weeks.  And one pant size!!!!  Feeling good!!!


  1. Thanks Jonesie!!!! (secret hand shake right now!!!!)